More ideas from Nirmal
Lentils cooked with spinach and tomatoes. This Spinach Dal is lightly spiced, healthy, vegan and good for you! #vegan #vegetarian #indian Find the recipe on www.cookwithmanali.com

Lentils cooked with spinach and tomatoes. This Spinach Dal is lightly spiced healthy vegan and good for you!Lentils cooked with spinach and tomatoes. This Spinach Dal is lightly spiced healthy vegan and good for you!

Banana Oat Breakfast Smoothie - 20g of whole food protein in a deliciously creamy smoothie that's guaranteed to keep you satisfied all morning! | runningwithspoons.com #recipe #healthy

Banana Oat Breakfast Smoothie - of whole food protein in a deliciously creamy smoothie that's guaranteed to keep you satisfied all morning!

Get the butt you can flaunt - 9 butt exercises that are way better than squats

While it’s true that squats can work your glutes from every angle, they get pretty boring after, oh, a second. It’s why you really can’t sustain a tight tush on squats alone.Besides, there are plen…