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Pin now, practice later! 4 ways to use yoga blocks to improve your flexibility

Pin now, practice later! 4 ways to use yoga blocks to improve your flexibility

Learn 30 Yoga Poses in 30 Days - Join the Journey Now, It's Free!  The journey includes 30 days of free yoga video tutorials, plus personalized tips & tricks from Allie (The Journey Junkie)!

Learn 30 Yoga Poses in 30 Days - Join the Journey Now, It's Free! The journey includes 30 days of free yoga video tutorials, plus personalized tips & tricks from Allie (The Journey Junkie)!

A guide to your chakras

A guide to your chakras

“Hand around” means “to give things to all people in a group”. Example: He didn’t ​hand the ​cookies around, he just ​sat and ​ate them himself!

“Hand around” means “to give things to all people in a group”. Example: He didn’t ​hand the ​cookies around, he just ​sat and ​ate them himself!

Other ways to say: Sad

Other ways to say: Sad

foods to balance chakras

foods to balance chakras

10 ways to Heal & Balance your chakras - There are many ways one can begin to balance their CROWN CHAKRA. Here are several useful methods, including aromatherapy, visualisations, affirmations, mudra, yoga poses, nutrition, reflexology color, nature and sound therapy!

10 ways to Heal & Balance your chakras - There are many ways one can begin to balance their CROWN CHAKRA. Here are several useful methods, including aromatherapy, visualisations, affirmations, mudra, yoga poses, nutrition, reflexology color, nature and sound therapy!

10 ways to Heal & Balance your chakras - There are many ways one can begin to balance their THIRD EYE CHAKRA. Here are several useful methods, including aromatherapy, visualisations, affirmations, mudra, yoga poses, nutrition, reflexology color, nature and sound therapy!

10 ways to Heal & Balance your chakras - There are many ways one can begin to balance their THIRD EYE CHAKRA. Here are several useful methods, including aromatherapy, visualisations, affirmations, mudra, yoga poses, nutrition, reflexology color, nature and sound therapy!

10 ways to Heal & Balance your chakras - There are many ways one can begin to balance their Root Chakra. Here are several useful methods, including aromatherapy, visualisations, affirmations, mudra, yoga poses, nutrition, reflexology color, nature and sound therapy!

10 ways to Heal & Balance your chakras - There are many ways one can begin to balance their Root Chakra. Here are several useful methods, including aromatherapy, visualisations, affirmations, mudra, yoga poses, nutrition, reflexology color, nature and sound therapy!

10 ways to Heal & Balance your chakras - There are many ways one can begin to balance their Sacral Chakra. Here are several useful methods, including aromatherapy, visualisations, affirmations, mudra, yoga poses, nutrition, reflexology color, nature and sound therapy!

10 ways to Heal & Balance your chakras - There are many ways one can begin to balance their Sacral Chakra. Here are several useful methods, including aromatherapy, visualisations, affirmations, mudra, yoga poses, nutrition, reflexology color, nature and sound therapy!