Broken leg

114 Pins
·
2mo
By
Nicole
a man with cast on his leg sitting in a hospital bed next to another person
a person laying in bed with bandages on their legs
a person laying on a bed with an inflatable device attached to their leg
Bandages off ice on swelling going dwn
Day 3
MPFL Reconstruction Surgery
a person laying on a bed with their feet propped up and holding onto an object
3 months after surgery
an injured person's leg with cast and foot braces on top of luggage
an injured arm with bandages on it
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To Start Hiking After Knee Surgery Begin With Simple Hikes I started out walking with my crutches on some paved trails overlooking a river that was at a local state park just 15 days after my ACL surgery. I kept walking each day and continued finding easy flat trails with little to no elevation and kept increasing how long I could walk. Some trails were boardwalks, some were flat dirt paths through the forest and others were maintained flat gravel trails along rivers.
Hiking After ACL Surgery: Tips And Tricks For A Safe And Successful Return
To Start Hiking After Knee Surgery Begin With Simple Hikes I started out walking with my crutches on some paved trails overlooking a river that was at a local state park just 15 days after my ACL surgery. I kept walking each day and continued finding easy flat trails with little to no elevation and kept increasing how long I could walk. Some trails were boardwalks, some were flat dirt paths through the forest and others were maintained flat gravel trails along rivers.
T scope brace
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Broken Leg
Leg Injury
Knee Injury
Knee Brace Outfit
Acl Recovery
Acl Surgery