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Blend a better smoothie today! Know the ingredients you put into every frozen drink to help lower carbs and sugar and start boosting your beverage with vital nutrients.

Blend a better smoothie today! Know the ingredients you put into every frozen drink to help lower carbs and sugar and start boosting your beverage with vital nutrients.

12 Fruit-Infused Water Combos To Keep You Hydrated All Summer  http://www.rodalesorganiclife.com/food/12-fruit-infused-water-combos-to-keep-you-hydrated-all-summer

12 Fruit-Infused Water Combos To Keep You Hydrated All Summer http://www.rodalesorganiclife.com/food/12-fruit-infused-water-combos-to-keep-you-hydrated-all-summer

Simplify your morning routine by keeping a freezer full of smoothie packs on hand so you can wake, shake and be on your way!

Simplify your morning routine by keeping a freezer full of smoothie packs on hand so you can wake, shake and be on your way!

Seeming for even more diet regimen and also fat loss weight loss programs like these? Try http://www.arizonamala.com/ for additional ideas.

Seeming for even more diet regimen and also fat loss weight loss programs like these? Try http://www.arizonamala.com/ for additional ideas.

When to plant your vegetable garden.... When to plant what? Time to get started!

When to plant your vegetable garden.... When to plant what? Time to get started!

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combination of grasses with daylilies | View Image 'Clematis Vines with Daylilies'

combination of grasses with daylilies | View Image 'Clematis Vines with Daylilies'

Mmmm toast

Mmmm toast

[The best calorie control guide]  Learn how to eat the right foods, in the right amounts, every time.

[The best calorie control guide] Learn how to eat the right foods, in the right amounts, every time.

Fill ½ your plate with vegetables (think dark greens), ¼ protein, and ¼ starch. - Healthy Ways People With Diabetes Can Enjoy Carbs

Fill ½ your plate with vegetables (think dark greens), ¼ protein, and ¼ starch. - Healthy Ways People With Diabetes Can Enjoy Carbs