if you don't have a block, roll up a towel or blanket! Pin it! 8 Yoga poses for neck and shoulders. Wearing: Teeki northern lights pants, old tank (similar), Lululemon headband (similar). Using: Wellicious divine mat, yoga blocks.
Next time you feel a headache coming on, head straight to your yoga mat. These poses help relieve tension in the shoulders, neck, and back, while also bringing blood flow to the brain. Some of them actually work and relieve tight muscles.
A typical sun salutation is a great way for the body to get moving, and increase sweat, breathing, and metabolism.Click the link now to find the center in you with our amazing selections of items ranging from yoga apparel to meditation space decor!
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Sugar waxing-Heeey ladies, I thought I would share my secret in saving the big bucks and multiple costly trips to the salon for hair removal. It costs an arm and leg to feel and look good for yourself or your s…
All you need is just three ingredients: sugar, water, and lemon juice or vinegar! So let’s cut to the chase and let me show you how to this DIY sugar wax hair removal can save you time, money, AND your skin!