Елена Немых

Елена Немых

Елена Немых
More ideas from Елена
8 Yoga Poses for Neck and Shoulders. Because much of my tension sits there and needs to be released from time to time.

if you don't have a block, roll up a towel or blanket! Pin it! 8 Yoga poses for neck and shoulders. Wearing: Teeki northern lights pants, old tank (similar), Lululemon headband (similar). Using: Wellicious divine mat, yoga blocks.

Next time you feel a headache coming on, head straight to your yoga mat. These poses help relieve tension in the shoulders, neck, and back, while also bringing blood flow to the brain. Try it out!

Next time you feel a headache coming on, head straight to your yoga mat. These poses help relieve tension in the shoulders, neck, and back, while also bringing blood flow to the brain. Some of them actually work and relieve tight muscles.

A typical sun salutation is a great way for the body to get moving, and increase sweat, breathing, and metabolism.

A typical sun salutation is a great way for the body to get moving, and increase sweat, breathing, and metabolism. // Health Tips & Ideas

How to make your own Raw Honey Coconut Face Mask 2 tbs virgin coconut oil, 1 tbs raw honey

Another pinner says:Raw Honey Coconut Oil Face Mask- serious blackhead removal! I did it 3 or 4 times in 2 days and nearly all of my problem-area blackheads are gone. A dry patch of skin also disappeared and my face is baby-butt soft. wait to try this!

Homemade Sugar Wax! HUGE fan of this!!! Great results...be careful when reheating the sugar mixture though for use. I'm very thankful that I tested my arm out first...bc I would have blistered my face. I'll settle for this huge red blotch on my arm rather than my face! LOVE THIS! SO MUCH BETTER than those blue wax strips you buy at the store.

~Homemade Body Sugar for Hair Removal!cup lemon juice Method Pour the sugar, water and lemon juice in a saucepan, and heat it over a low flame. Keep stirring the mixture until all the sugar has melted, and you