Valerie Naumova
Другие идеи пользователя Valerie
This is why I never hover in a super low Chaturanga. Elbows less than 90 degrees puts unnecessary stress on your shoulders.

This is why I never hover in a super low Chaturanga. Elbows less than 90 degrees puts unnecessary stress on your shoulders.

See this Instagram photo by @catvaladezyoga • 1,995 likes

See this Instagram photo by @catvaladezyoga • 1,995 likes

"Eventually your triceps should be against the wall and you should be able to grab your toes."

"Eventually your triceps should be against the wall and you should be able to grab your toes."

Herrera

Herrera

T-Shirt For Yoga Lover.  https://teespring.com/loving-yoga-tshirt-for-u

T-Shirt For Yoga Lover. https://teespring.com/loving-yoga-tshirt-for-u

Know your human boundaries so you can transcend them everyday. #yoga #meditation

Know your human boundaries so you can transcend them everyday. #yoga #meditation

Estiramiento con liga Más

Estiramiento con liga Más

Need a hug? www.riomonocr.com

Need a hug? www.riomonocr.com

Sjana Elise wearing the Alo Yoga Goddess Legging #yoga #inspiration

Sjana Elise wearing the Alo Yoga Goddess Legging #yoga #inspiration

Nice poses to decrease stress

Nice poses to decrease stress