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Running Foods – Eating Energy Foods for Running the Right Way - http://www.healthambition.com/running-foods/

FITNESS - Running Foods – Eating Energy Foods for Running the Right Way . What should you eat before, during and after running? Is it helpful to take whey protein after running?

Fat Melting Saddlebag Workout/Exercise - Want to get rid of saddlebags fast using exercise? Then give this saddlebag workout outer thighs move a try! This is a 2-in-1 exercise that can make you become a saddlebag workout before and after success story! don't forget to take pics to track progress. Do this 4 times a week!

Fat Melting Saddlebag Workout/Exercise - Want to get rid of saddlebags fast using exercise? Then give this saddlebag workout outer thighs move a try! This is a exercise that can make you become a saddlebag workout before and after success story!

Abandoned mansion

I have the urge to buy an old abandoned mansion and slowly fix it, one room at a time.<<<> i just watched murder house and cannot tell you how bad of an idea that sounds

5 Exercises to Lose Thigh Fat

Yoga Fitness Flow - 5 Exercises to Lose Thigh Fat - has videos for @ excercise - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

10-Minute Guided Stretching Routine for Runners (or anyone with tight hips!) -- video included

Running can cause some serious hip tightness. Help release the tension post-run with this 10 minute guided stretching routine for runners.