Natali Polshchikova

Natali Polshchikova

Natali Polshchikova
More ideas from Natali
15-Minute Flab To Flat Belly Workout Challenge| WITH VIDEOS

This flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th… Diet plan for weight loss in two weeks! Do yourself a flat belly!

Sam Smith in Attitude magazine UK - September 2017

Sam Smith in Attitude magazine UK - September 2017

The English singer Sam Smith, 25, with 13 Reasons Why actor Brandon Flynn, 23, strolling around Greenwich Village, New York in 2017

The English singer Sam Smith, with 13 Reasons Why actor Brandon Flynn, strolling around Greenwich Village, New York in 2017

Sam Smith on his way from London to Paris - September 2017

Sam Smith on his way from London to Paris - September 2017

Sam Smith thought he had cracked it — it being “fame.”

Sam Smith thought he had cracked it — it being “fame.”

Uploaded by ~ Chloe Louise

Uploaded by ~ Chloe Louise

Ejercicio

8 minute ab workout - we all have 8 minutes to work on our abs! - Fitness is life, fitness is BAE! Tap the pin now to discover Print Fitness Leggings from super hero leggings, gym leggings, fitn (Fitness Workouts Abs)

If that stubborn side fat won’t seem to budge, fear not you can shrink your love handles and saddlebags with diet and exercise. While there are no exercises that specifically target the fat on your sides or anywhere else on your body, losing weight will make your side area thinner along with the rest of your figure. In addition, the right strength-training moves will add definition and make your waist, trunk and hips appear tighter. 1. Bicycle Crunches: The bicycle crunch is an excellent…

If that stubborn side fat won’t seem to budge, fear not you can shrink your love handles and saddlebags with diet and exercise. While there are no exercises that specifically target the fat on your sides or anywhere else on your body, losing weight will