Наташа Наташенька

Наташа Наташенька

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Наташа Наташенька
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6 super fashion hacks

6 super fashion hacks

4 Amazing Ways to Cut Fruit

4 Amazing Ways to Cut Fruit

Einfach und lecker - der Nutella Kranz! #nutella #kranz #backen #rezept #rezepte

Einfach und lecker - der Nutella Kranz! #nutella #kranz #backen #rezept #rezepte

46.3k Likes, 1,031 Comments - Whitney Simmons (@whitneyysimmons) on Instagram: “Abarooooskies are very painful but we just need to push through it together ok? A strong core is…”

Abarooooskies are very painful but we just need to push through it together ok? A strong core is very important. I toss quick circuits at the end of my workouts, here's a good one for you. 10 reps 10 reps 20 reps 12 reps complete back-to-b

All about abs. Gymshark athlete, Whitney Simmons takes you through an ab workout in the Fit collection. Try these moves with or without a barbell depending on your intensity preference. (1. Single Leg Crunch 2. Plank in-n-out Jumps 3. Oblique Crunch 4. Leg Lifts)

All about abs. Gymshark athlete, Whitney Simmons takes you through an ab workout in the Fit collection. Try these moves with or without a barbell depending on your intensity preference. (1. Single Leg Crunch 2. Plank in-n-out Jumps 3. Oblique Crunch 4. Leg Lifts)

Shoulder strength. Gymshark athlete, Whitney Simmons takes you through an upper body routine in the Elite Sports Bra and Seamless Leggings.

Shoulder strength. Gymshark athlete, Whitney Simmons takes you through an upper body routine in the Elite Sports Bra and Seamless Leggings.