Тренировки

18 Pins
·3w
When you’re really not in the mood for rehearsal but would be lost without you as
зарядка
A quick ab burner to finish your next workout focused on the deep core!🤍 #workout
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Упражнение для подтянутого живота.
Тренировка на все тело, зарядка, разминка, тренировки для женщин, тазовое дно, йога, упражнения
Video explicando tudinho ☺️
home abdominal exercise for a girl
Unleash the strength within with this effective home abdominal exercise routine designed for girls. Sculpt your core, boost confidence, and embrace a healthier you.#girls #fitness #workout #loseweight #homefitness #fyq#tummy#abdominalexercise