Исаева Наталья

Исаева Наталья

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Исаева Наталья
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Yoga Gypsy: Quick Tip: How to check your knee alignment in Warrior II and similar poses

Knees are delicate joints, which is why yoga teachers tend to go on (and on!) about correctly aligning the knee in yoga poses.

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Yoga Workouts to Try at Home Today - Long And Lean Full Body Yoga Flow- Amazing Work Outs and Motivation for Losing Weight and To Get in Shape - Up your Fitness, Health and Life Game with These Awesome Yoga Exercises You Can Do At Home - Healthy Diet Idea