Исаева Наталья

Исаева Наталья

Исаева Наталья
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Yoga Gypsy: Quick Tip: How to check your knee alignment in Warrior II and similar poses

Yoga Gypsy: Quick Tip: How to check your knee alignment in Warrior II and similar poses

Happy new year! Yes, readers, I'm back at the blog. The final 3 months of last year for me were very intense work-wise, and blogging just di...

Happy new year! Yes, readers, I'm back at the blog. The final 3 months of last year for me were very intense work-wise, and blogging just di...

Happy new year! Yes, readers, I'm back at the blog. The final 3 months of last year for me were very intense work-wise, and blogging just di...

Happy new year! Yes, readers, I'm back at the blog. The final 3 months of last year for me were very intense work-wise, and blogging just di...

A sweaty summer yoga flow to strengthen and stretch.

A sweaty summer yoga flow to strengthen and stretch.

Pin it! A visual guide on what to do and what not to do when doing Warrior 2: http://seattleyoganews.com/perfecting-your-yoga-poses-warrior-ii/ Tags: yoga, infographic, asanas, asana, yoga pose, yoga poses, Warrior II, Warrior 2

Pin it! A visual guide on what to do and what not to do when doing Warrior 2: http://seattleyoganews.com/perfecting-your-yoga-poses-warrior-ii/ Tags: yoga, infographic, asanas, asana, yoga pose, yoga poses, Warrior II, Warrior 2

Are you looking to perfect your Warrior 3 yoga pose (Virabhadrasana)? Follow this visual guide to ensure you are doing this yoga pose just right.

Are you looking to perfect your Warrior 3 yoga pose (Virabhadrasana)? Follow this visual guide to ensure you are doing this yoga pose just right.

Are you looking to perfect your Warrior 1 yoga pose (Virabhadrasana 1)? Follow this visual guide to make sure that you are doing this yoga pose just right.

Are you looking to perfect your Warrior 1 yoga pose (Virabhadrasana 1)? Follow this visual guide to make sure that you are doing this yoga pose just right.

According to LiveStrong.com, flexibility is a vital element of physical fitness that everyone should work on. It’s something that you can benefit from now as a pageant competitor and later on in life as your body starts to age. Stretching is also a great way for you to wind down after your workout and relax your tired muscles. If you’re ready to start increasing your flexibility, then add these eight relaxing yoga moves into your post workout routine at least three times a week. You’ll start…

According to LiveStrong.com, flexibility is a vital element of physical fitness that everyone should work on. It’s something that you can benefit from now as a pageant competitor and later on in life as your body starts to age. Stretching is also a great way for you to wind down after your workout and relax your tired muscles. If you’re ready to start increasing your flexibility, then add these eight relaxing yoga moves into your post workout routine at least three times a week. You’ll start…

A sweaty summer yoga flow to strengthen and stretch. Down Dog, Right Side Three ...

A sweaty summer yoga flow to strengthen and stretch. Down Dog, Right Side Three ...

http://in1.ccio.co/PA/y4/I7/d80152c438e15049651ecfa19426a909.jpg

http://in1.ccio.co/PA/y4/I7/d80152c438e15049651ecfa19426a909.jpg