Наталья

Наталья

Наталья
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When are you trying to shape your stomach muscle, the first that you should know is the golden formula of success, which is: –           Diet + Ab Exercises + Cardio exercises = Dream Abs You…

When are you trying to shape your stomach muscle, the first that you should know is the golden formula of success, which is: – Diet + Ab Exercises + Cardio exercises = Dream Abs You…

Image result for thanksgiving painted rocks

Image result for thanksgiving painted rocks

#womensworkout #workout #female fitness Repin and share if this workout gave you abs in 2 weeks! Click the pin for the full workout.

#womensworkout #workout #female fitness Repin and share if this workout gave you abs in 2 weeks! Click the pin for the full workout.

Repin and share if you were amazed by the results from this summer abs workout! Read the post for the full workout!

I absolutely hate lunges and plank rotations I will not do again. It's like each time I try I hurt my shoulder so, not even going to attempt to try it no matter what any one says LOL!