DAY Avocado Avocado or alligator pear also refers to the fruit, botanically a large berry that contains a single seed. It is native to Mexico and Central America. Avocados are commercially valuable and are cultivated in tropical and Mediterranean.
Pineapples are an excellent source of Vitamin C and other antioxidants. They contain bromelain, an anti-inflammatory enzyme which is great for a natural detox and your immune system. Its rich source of Vitamin C is also beneficial to skin as when eaten in