Stability ball butt

1 Pins6 Followers
Stability ball glut bridges with a 45lbs plate. This exercise will work your lower bac... | Use Instagram online! Websta is the Best Instagram Web Viewer!

Instagram Post by MankoFit 🇩🇴 (@massy.arias)

Stability ball glute bridges with plate. This exercise will work your lower back making it look deeper therefore making your glutes appear larger. This exercise will target your glutes making them not only look tighter but rounder!

Pinterest
Search