Nadya Kimmel

Nadya Kimmel

Nadya Kimmel
More ideas from Nadya
Excerise: nourish move love - pray often. eat greens. live a...

10 morning yoga poses that will make you feel totally energized while decreasing cortisol levels for a stress-free start to the day. {it’s better than coffee for boosting your mood in the morning. - My Yoga Slim

From http://yoga.prevention.com/slideshows/slideshows/Bedtime_Yoga.php

New pm- start with 2 sets of 12 (rest 20 seconds in between) pass the balance from hands to feet ball v-ups - end with stretches

twin boy first birthday cakesmash with fenway baseball background

love love love the one of them crawling toward the photographer with parents blurred in background. twin boy first birthday cakesmash with fenway baseball background