Nadia Talakina

Nadia Talakina

Nadia Talakina
More ideas from Nadia
Yoga Workout Playlist

Hungry Gator Gal: Yoga Workout Playlist--must check these out Yoga for health, yoga for beginners, yoga poses, yoga quotes, yoga inspiration

10 YouTube channels with yoga videos -- a great resource to bring variety to your practice and add movement to you daily routine. #ThriveOCourse

A great resource to bring variety to your practice and add movement to you daily routine. I will defiantly try all of these in me and John's yoga workouts. It's good to have variety to not get bored with workouts

Vegan Protein

A helpful guide that showing different types of vegan protein. A healthy, alternative protein choices for individuals who are looking to maintain vegan diet. For anyone who doesn't think I get enough protein.

15 Fit Girls Morning Rituals - Healthy Habits That Changed My Life - A collection of morning yoga, stretching, exercises, breakfast recipes, morning healthy habits checker and day planner printable - YOU HAVE TO CHECK THIS OUT! ❤☀

15 Fit Girls Morning Rituals - Healthy Habits That Changed My Life - A collection of morning yoga, stretching, exercises, breakfast recipes, morning healthy habits checker and day planner printable - YOU HAVE TO CHECK THIS OUT! ❤☀ See The 3 Week Diet

Free pattern crochet sampler afghan. I made this, acutally made it bigger by adding more squares. Great winter project. They have a knit version, too - from red heart and knitting daily, too

**Free Crochet Sampler Afghan Pattern** I made this, acutally made it bigger by adding more squares. They have a knit version, too - from red heart and knitting daily, too

"Sweet Dreams: A Yoga Sequence For Slumber" - I've really found that yoga helps me fall asleep better. I even got Johnnie to do it and he said it totally makes a difference and its not hard to do :)

Sweet Dreams: A Yoga Sequence For Slumber Yoga before bed can be some of your best defense against insomnia. By calming down your body and your mind, youre putting yourself in a better position for sweet and restful slumber. Ready to get to bed? This yoga