10 YouTube channels with yoga videos -- a great resource to bring variety to your practice and add movement to you daily routine. #ThriveOCourse
15 Fit Girls Morning Rituals - Healthy Habits That Changed My Life - A collection of morning yoga, stretching, exercises, breakfast recipes, morning healthy habits checker and day planner printable - YOU HAVE TO CHECK THIS OUT! ❤☀
Pin now, work on core strength later! Wearing: Alala pants c/o, f21 tank. Using: Manduka travel mat (review here)
11 Essential Yoga Poses Everyone Should Practice
Free pattern crochet sampler afghan. I made this, acutally made it bigger by adding more squares. Great winter project. They have a knit version, too - from red heart and knitting daily, too
Takeshi Oga. I really love the game and the art style.
"Sweet Dreams: A Yoga Sequence For Slumber" - I've really found that yoga helps me fall asleep better. I even got Johnnie to do it and he said it totally makes a difference and its not hard to do :)