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Vitamin A is good for healthy vision, skin, bones, and other tissues in the body. Which Vitamin A food source have you had today? #nutrition #food #health
Due to the many nutrients it contains, a banana has numerous health benefits. How many bananas have you had today? #nutrition #banana #health
Start off your day on a healthy note with vitamin B rich foods! They are delicious and have lots of benefits!
How your food is grown has a major impact on your health. Organic foods are more beneficial and safe compared to inorganic foods. Excited with the benefits? Let your friends know about them too. #food #fit #organic
Vitamin D helps maintain healthy bones and teeth, increases cell growth, and boosts your immune system. What is your favorite source of Vitamin D? #vitaminD #health #nutrition
Superfoods are extra healthy - your body loves them and they love your body too. What is your favorite high-nutrient food? #food #superfoods #health
Potassium has numerous health benefits to the body. It helps to ensure healthy cardiac muscle, intestine, liver, and oxygen. What do you think are other benefits of this mineral? #health #benefits #food
Vitamins are very essential in supporting normal physiologic function. Which is your favorite source of vitamins? #vitamins #health #fit
With numerous benefits, eating food rich in zinc will also help prevent your body from being more susceptible to diseases and illnesses. So, what's your favorite source of zinc? #fit #healthy #food
Relying less on animal products for protein can be a great step in upping your intake of nutrient-rich whole foods. Here’s our list of 8 great protein based plants! #protein #health #food
Who says eating healthy is all about veggies & fruits? Chocolates can also be good for our health and it’s delectable! remember not to eat to much! :) #chocolate #fitness #healthy
Vitamin E is important to keep us healthy, helps prevent various diseases, and has many more benefits. So, start adding foods with vitamin E to your healthy diet and tag your friends to let your friends learn too. #vitaminE #health #nutrition
Aivaras Bakanauskas - Freelance Graphic / Branding Designer in Vilnius, Lithuania
Aivaras Bakanauskas on Behance
Healthy eating is all about balancing different foods in the distinct food groups. Which is your most favorite food? #food #health #fit