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8 Brocades of Chinese Qigong sometimes also called Chi Kung or Qi Gong, and also called Ba Duan Jin! Have fun, learn all eight, and then practice everyday about 5-10 breaths per brocade or posture! I love practicing Qigong in the morning first thing or right before bed! *Thumbnail photo by Vera Almann for LifePathTV! Thanks Vera!!! Orde...
Healing Sounds: This Medical Qigong poster was developed by our MQG Department Chair L.Francesca Ferrari, L.Ac., DMQ (China). Prof. Ferrari offers weekend Medical Qigong intensives for those students interested in learning this practice.
Six healing sounds. Remember the gift of sound with Nia, experience the vibration of your own voice, that has a strong healing effect on your body, mind soul.