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workout videos

1,076 Pins
 1y
Collection by

zumba

1 Pin
45 Minute Full Body POWER Workout | POWER Program - Day 19 - YouTube
45 Minute Full Body Dumbbell HIIT Workout | POWER Program - Day 9 - YouTube
45 Minute Abs and Cardio Workout | POWER Program - Day 3 - YouTube

Sydney Cummings 45

50 Pins
10 Minute Full Body Burner Workout! The ELEV8 Challenge | Day 15 BONUS - YouTube
10 Minute Cardio Workout | 30 Day At-Home Workout Challenge | Day 27 - YouTube
10 Minute HIIT Cardio Workout | 30 Day At-Home Workout Challenge | Day 21 - YouTube

Sydney Cummings 10 min

20 Pins
60 Minute Intense Full Body Boot Camp Workout Sports Themed | Summertime Fine 2.0 - Day 73 - YouTube
60 Minute Legs Workout | Summertime Fine 2.0 - Day 68 - YouTube
60 Minute Full Body Burnout Workout! | Summertime Fine 2.0 - Day 57 - YouTube

Sydney Cummings 60

49 Pins
20 Minute Glutes and Hips Stretch | Summertime Fine 2.0 - Day 77 - YouTube
20 Minute Tight Neck and Shoulders Stretch | Summertime Fine 2.0 - Day 70 - YouTube
20 Minute Hamstrings and Low Back Stretch | Summertime Fine 2.0 - Day 63 - YouTube

Sydney Cummings stretch

97 Pins
30 Minute Upper Body Push Sculpt Workout | TRANSCEND - Day 2 - YouTube
30 Minute Butt and Abs Bootcamp Workout | Summertime Fine 2.0 - Day 44 - YouTube
30 Minute Glutes Burnout Workout | POWER Program - Day 25 - YouTube

Sydney Cummings 30

185 Pins
40 Minute Full Body & Cardio AMRAP Workout | TRANSCEND - Day 14 - YouTube
40 Minute NO Equipment Cardio and Abs Burnout Workout | TRANSCEND - Day 3 - YouTube
40 Minute Legs - Level 1 Workout | TRANSCEND - Day 1 - YouTube

Sydney Cummings 40

201 Pins
50 Minute Legs and Abs Bootcamp Workout | POWER Program - Day 18 - YouTube
50 Minute Arms and Cardio Workout | POWER Program - Day 11 - YouTube
50 Minute Cardio and Abs Circuit Workout | POWER Program - Day 5 - YouTube

Sydney Cummings 50 min

126 Pins
10 Minute MINI BAND BUTT BURNER! 🔥 Sydney Cummings The ELEV8 Challenge | Day 8 - YouTube
Upper Body Dumbbell Supersets - YouTube
If you are short on time, or need a quick wake-me-up workout, then this workout is for you. 7 exercises performed 3 times, for 40 second intervals. Squat lunge kick, inch worm jacks, switch jumps, suitcase with glute bridge, criss-cross jacks, burpee high kicks.

Sydney Cummings 20

3 Pins
Welcome to x5 Intensity, your 5 week, full body transformation workout series…
7-Minute Workout: The High-Intensity Routine for Strong Legs | Greatist
A 30-Minute Kettlebell Routine That Works Every Muscle

X5 Intensity

4 Pins
Low Impact Cardio Kickboxing Sculpt Weights Workout Video, Cardio Strength, Barefoot Workout
Low Impact Cardio Sculpt Weights Barefoot Workout, HIIT with weights, HIIT Cardio weights - YouTube
Full Body Step Workout with Weights, Step Workout, Cardio with Dumbbells...

Shelly Dose

32 Pins
Toned & Curvy Body Workout - Dumbbell Exercises to Get Curves when you are Naturally Slender - YouTube
HIIT Cardio and Butt and Thigh Workout - HIIT and Strength | Fitness Blender
No Equipment Cardio: Fat Burning HIIT Workout with Warm Up Cardio (With Low Impact Modifications) - YouTube

Fitness Blender

69 Pins
Work your arms (and everything above the belt) with this free home routine!
Burn Fat Fast Full Exercise Video | 30-Minute Met Con 5 - YouTube
Full Body Workout At Home | 30 Minute Total Body Sculpting Fat Burning E...

Jessia Smith

21 Pins
40 Minute Tabata Cardio HIIT Workout No Equipment Full Body at Home Inte...
45 Min Tabata HIIT Cardio and Abs Workout No Equipment Full Body at Home...
30 Min Home Shoulder Workout Routine for Women & Men with Dumbbells - Deltoid & Shoulders Exercises - YouTube

HASfit

21 Pins
This No-Equipment Cardio Workout Will Kick Your Ass in the Best Way Possible

Pop Sugar

38 Pins
30 Minute Legs and Booty BURN Strength Only Workout | WarrioRAWR Challenge Day 10 - YouTube
30 Minute Legs and Booty STRENGTH Workout w/ Dumbbells! | WarrioRAWR Challenge Day 3 - YouTube
30 Minute Kick Booty Cardio Bodyweight Workout | WarrioRAWR Challenge Day 2 - YouTube

KAT Musni

25 Pins
33-Minute Full Body & Cardio Workout - No Equipment - Calorie Blasting Metabolism Boosting Workout - YouTube
29-Minute Full Body Workout At Home - Metabolism Boosting Strength Training With Dumbbells - YouTube
35-Min Brutal Full Body Workout No Equipment - Focus on Legs and Belly Fat Loss 280-330 Calories - YouTube

Gymra

19 Pins
FREE Bosu Balance Ball Workout - Bosu Mat Workout BARLATES BODY BLITZ - YouTube
BOSU/HIIT/Bodyweight - Calorie Burning Workout! - YouTube
30 min Full Body BOSU Ball Workout with Dumbbells - 10 Exercises to Build Muscle & Lose Weight - YouTube

BOSU

5 Pins
30 Minute Full Body Dumbbell Burner Workout for Strength & Cardio - YouTube
Total Body Challenge Workout #3 -- Body Weight & Dumbbell Workout - YouTube
25 Minute Kettlebell HIIT Workout with Kettlebell Exercises for Strength and Fat Burning - YouTube

Body FitBy Amy

8 Pins
20 Min SILENT HIIT + KILLER Lower Body CARDIO BURNOUT - YouTube
How to Increase Your Metabolism - Brutal 30 min HIIT workout - YouTube
Superhero Workout (40 min HIIT Workout) + Ginger Banana Pear Bliss Bowl ...

Christin Salus

7 Pins
20 Minutes of Legs With Sarah Kusch - YouTube
30 Minutes of Intensity With Sarah Kusch
HIIT Speed Play - YouTube

Sara Kusch

13 Pins