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Image source: cottages & gardens | Decorator: Timothy Whealon, modern home

Image source: cottages & gardens | Decorator: Timothy Whealon, modern home

Check out the tutorial: #DIY X-Shaped Magazine Holder #crafts #homedecor

Check out the tutorial: #DIY X-Shaped Magazine Holder #crafts #homedecor

Check out the tutorial: #DIY X-Shaped Magazine Holder #crafts #homedecor

Check out the tutorial: #DIY X-Shaped Magazine Holder #crafts #homedecor

BLT Balsamic Chicken Avocado Feta Salad is a delicious twist to a BLT in a bowl, with a balsamic dressing that doubles as a marinade!…

BLT Balsamic Chicken Avocado Feta Salad is a delicious twist to a BLT in a bowl, with a balsamic dressing that doubles as a marinade!…

How to create a white and gold desk for under $200 from Ikea in five simple, easy-to-understand steps. The best Ikea hack ever!

How to create a white and gold desk for under $200 from Ikea in five simple, easy-to-understand steps. The best Ikea hack ever!

Beyond the whole "weight loss aspect", our bodies NEED hydration from good ol H20. If you find plain water BORING, these recipes will def take care of that!

Beyond the whole "weight loss aspect", our bodies NEED hydration from good ol H20. If you find plain water BORING, these recipes will def take care of that!

No time for a full meal prep? These no-cook snack boxes are easy to put together and are filling enough to pass for a regular meal, or you can snack on them throughout the day. Each has protein or healthy fats to help satisfy hunger, and fiber to keep you feeling full longer. // healthy recipes // snack ideas // healthy snacks // snack recipes // snack boxes // nutrition // clean eating // no-cook // kid friendly // meal prepping // Beachbody // BeachbodyBlog.com

No time for a full meal prep? These no-cook snack boxes are easy to put together and are filling enough to pass for a regular meal, or you can snack on them throughout the day. Each has protein or healthy fats to help satisfy hunger, and fiber to keep you feeling full longer. // healthy recipes // snack ideas // healthy snacks // snack recipes // snack boxes // nutrition // clean eating // no-cook // kid friendly // meal prepping // Beachbody // BeachbodyBlog.com

7. Air Cycling: An effective way to lose fat from the thighs. Air cycling also takes care of your pelvic and knee joints.

7. Air Cycling: An effective way to lose fat from the thighs. Air cycling also takes care of your pelvic and knee joints.

Decor | Bancos para todas as funções

Decor | Bancos para todas as funções

19 Best /explore/Exercise/ Infographics for Your Perfect Body ...

19 Best /explore/Exercise/ Infographics for Your Perfect Body ...