Chakra Hand Postures -- these mudras and bijas (seed sounds) meditate hand position
Mudras - Can hand yoga mudras bring spiritual healing?
Shiva Linga Mudra - energy enhancing, for relieving anxiety and gaining confidence Shiva Linga Mudra restores confidence. It primarily relieves the tension, restlessness and listlessness. The right hand symbolize the phallus of the Shiva.