Health And Fit

116 Pins
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6mo
10 Things to Know About the Plate Diet
The Best and Worst Diets for Heart Health
Everyday Health
Everyday Health 
What you eat not only impacts your health but the planet's, too!
What Is the Climatarian Diet?
What you eat not only impacts your health but the planet's, too!
10 Things to Know About the Plate Diet
Brain food
The Best and Worst Diets for Heart Health
Everyday Health
Everyday Health 
What you eat not only impacts your health but the planet's, too!
What Is the Climatarian Diet?
What you eat not only impacts your health but the planet's, too!
10 Things to Know About the Plate Diet
"Prebiotics feed the good bacteria in your gut, while probiotics add more beneficial bacteria. Together, they boost your digestive health and overall well-being. Discover the balance and benefits of both for a healthier you 😊. 📸 credit IIN 🙏🏽 #prebiotics #probiotic #guthealing #digestivesystem #healthyliving
Probiotic vs prebiotic
"Prebiotics feed the good bacteria in your gut, while probiotics add more beneficial bacteria. Together, they boost your digestive health and overall well-being. Discover the balance and benefits of both for a healthier you 😊. 📸 credit IIN 🙏🏽 #prebiotics #probiotic #guthealing #digestivesystem #healthyliving