Merrilyn Jefferies

Merrilyn Jefferies

Merrilyn Jefferies
More ideas from Merrilyn
First Piano Lessons - the easiest way to teach kids the notes on the piano @Kendall Griffith what do you think? Music lessons #music

First piano lessons- easiest way to learn the notes is a fun animal memory game that kids love and teaches the names and position of the piano notes.

The Only 12 Exercises You Need To Know To Get In Shape #fitness #home #workouts

The Only 12 Exercises You Need To Get In Shape These are twelve exercise moves that are essential for anyone who wants to be able to do a workout anywhere and anytime. losing weight, weight loss tips

If you're looking for an at-home arm workout that will target and tone your shoulders, biceps, and triceps, this workout is for you! It's only 12 minutes in length, and with a couple of free weights, it will help you build muscle and lose arm fat FAST from the comfort of your own home. Good luck!

Target and tone your shoulders, biceps, and triceps. Its only 12 minutes in length, and with a couple of free weights, it will help you build muscle and lose arm fat FAST from the comfort of your own home.

Workout

Before shower workout. But thirty squats instead mountain climbs Maybe not a prewedding workout but I can totally see this as a summer beach body workout!

Outside steps down a hill - I would love to do this to our fire pit. So much easier than trying to walk down the hill w/out falling!

Sherry's house Outside steps down a hill - I would love to do this to our fire pit. So much easier than trying to walk down the hill w/out falling!