myhealthandfitnessmotivation: “ Lower ab pilates with a mini-ball or throw pillow * Toe taps * Single leg reach * Double leg reach * Singe leg lower * Double leg lower ”
It's always bikini season for beach bombshell Audrina Patridge. Steal her top 4 abs exercises to score toned, flat abs this summer.
This complex method will help to clean quickly fat from a stomach // Svetlana Davidova
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