Maria
Другие идеи пользователя Maria
#jasmineYogaTutorial : #SuperSoldier Easier than it looks. So dont feel intimidated. Give it a try :) Tricks / Tips 1) stretch out your hamstrings. a lot. This pose needs you to push against your shoulder to get the bottom leg completely straight so that means more work. Make sure hamstrings are warm before trying. 2) Get your shoulder IN! Not just touching the side of ur knee but all the way behind and in. 3) When trying to hook the shoulder, use one hand on the calf like I did in photos...

#jasmineYogaTutorial : #SuperSoldier Easier than it looks. So dont feel intimidated. Give it a try :) Tricks / Tips 1) stretch out your hamstrings. a lot. This pose needs you to push against your shoulder to get the bottom leg completely straight so that means more work. Make sure hamstrings are warm before trying. 2) Get your shoulder IN! Not just touching the side of ur knee but all the way behind and in. 3) When trying to hook the shoulder, use one hand on the calf like I did in photos...

A yoga flow to support digestive health and to promote relaxation.

A yoga flow to support digestive health and to promote relaxation.

Crock-Pot Brown Sugar Pineapple Ham - the sweetest, most tender ham & made with just 3 ingredients!

Crock-Pot Brown Sugar Pineapple Ham - the sweetest, most tender ham & made with just 3 ingredients!

Floral Fantasia Silk & Textile Creative Embroidery Kit - Floral Fantasia kit includes templates, gorgeous fabrics & threads, skeins of space-dyed threads, metallic thread, wadding, beads & embellishments, plus a self erasing marker pen too ! Everything is included to produce this beautiful creative textile embroidery, embellished with pretty beads & sequins.Design size: 9.5" x 7.5" (24 x 19cm)

Floral Fantasia Silk & Textile Creative Embroidery Kit - Floral Fantasia kit includes templates, gorgeous fabrics & threads, skeins of space-dyed threads, metallic thread, wadding, beads & embellishments, plus a self erasing marker pen too ! Everything is included to produce this beautiful creative textile embroidery, embellished with pretty beads & sequins.Design size: 9.5" x 7.5" (24 x 19cm)

Isabel Moore - Thread Noodle. Spiral waves

Isabel Moore - Thread Noodle. Spiral waves

Eiloren: Interview Series - Lisa Walton, Textile Artist & Tutor Close-up of beaded area. Talk about luminous.

Eiloren: Interview Series - Lisa Walton, Textile Artist & Tutor Close-up of beaded area. Talk about luminous.

Minus40

Minus40

rebekah meier: fiber artist

rebekah meier: fiber artist

Ballet Nacional de España - Alento y Zaguán

Ballet Nacional de España - Alento y Zaguán