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Фитнес

22 Pins

·

2w

By

This may contain: a woman laying on top of a yoga mat in front of a green bush and bushes

0:15

This may contain: a woman with her back to the camera

0:16

This contains an image of:

0:11

This contains an image of: https://t.me/manibeauty1

0:08

https://t.me/manibeauty1

This may contain: a woman laying on the floor in front of a brick wall

0:22

Замени кегеля на эти упражнения

This may contain: a woman is laying on the floor with her legs spread out

0:13

👉Жми «ПЕРЕЙТИ», 👈 чтобы перейти в Telegram ,еще больше тренировок в TG канале 📲

This may contain: a woman laying on top of a yoga mat in front of a couch

0:20

This may contain: a woman is laying on an exercise mat

0:20

This may contain: a woman laying on top of a yoga mat in front of a couch and window

0:20

This may contain: a woman is laying on the floor with her legs spread out

0:13

👉Жми «ПЕРЕЙТИ», 👈 чтобы перейти в Telegram ,еще больше тренировок в TG канале 📲

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This may contain: the woman is measuring her thighs with a tape

0:21

тренировка на ноги

This may contain: a woman standing in front of a mirror with her back turned to the camera and arms raised

1:47

This may contain: a person standing in front of a painting on the wall next to a couch and chair

0:22

This contains an image of:

0:11

This may contain: a woman in pink pants holding up a poster

1:19

⚠️Дряблые руки (комплекс упражнений)⚠️

Идеи на тему «Фитнес» (22) в 2025 г | тренировка для пресса, планы тренировок, тренировочные упражнения