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4 простых упражнения для плоского живота + календарь занятий.  ‪#JamAdvice‬…

4 простых упражнения для плоского живота + календарь занятий. ‪#JamAdvice‬…

Yoga Fitness, Fitness Goals, Health Fitness, Workout Abs, Exercises, Health And Wellness, Exercise Routines, Exercise Workouts, Exercise, Health And Fitness, Excercise, Workouts, Work Outs, Gymnastics, Yoga Exercises

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These 5 Moves to Lose Lower Belly Bulge target key abdominal muscles to maximize belly-burn and yield real results. By performing these exercises 3 times a week, youll be on the road to a bulge-less bod and bust out those crop tops in no time!