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2mo
This may contain: a person standing on top of a hard wood floor
1:21
A great set of exercises for the health ofyour feet. Be sure to save, like and share with friends. Perform these exercises regularly, even if your feet do not hurt. I especially recommend it for those who walk in heels or uncomfortable shoes. 3 Remember, the feet are a very important part of the body, as is the back. If you have problems with your feet, then your posture will be bad, as well as your back will hurt. By @makarin
This may contain: a person standing on top of a blue ball in the middle of a gym floor
0:23
Just do your feet homework for a few month
Then actually feel how your entire body changes for the better! . Promo Code - ‼️ MUMH7115 ‼️ link in Bio . Follow for more simple & practical tips to help improve your flexibility. . FOLLOW for more rehab tips! @4bodyhealth . Liked the video, like it and save it so you don't forget. . By: maxi_move_ . #exercisetips #fitness #Exercise #flexibility #yoga #4bodyhealth #body #mobility #posture #mobility #challenge #tips #foot #palm
This may contain: a person standing next to a ball with their feet on it and the words plantar fasciis 7 mobility exercises
0:20
7 Plantar Fasciitis Mobility Exercises
A common overuse injury for runners, plantar fasciitis is also known as “runners heel”. These 7 exercises will help you prevent future injuries or treat your current one. Either way save this video to help you be at your best! Credit to maxi_move_ on IG. #running #fitness #injury #exercise
This may contain: a man doing push ups on a blue mat with the words, how do you know?
0:14
Дряблые руки?!
Важно 🔰 Сегодня у нас короткое, но суперэффективное видео с упражнением для борьбы с дряблостью рук! 💪✨ Готовы? Поехали! 🎉
This may contain: a man standing next to a woman sitting on top of a stool in a room
0:29
Vũ Ngọc Sơn
Practice hunchback exercises without assistance. #vungocson #drson
This may contain: a man in blue scrubs is holding a pole
0:17
Палка от швабры для здоровья!
Важно 🔰 Сегодня я хочу показать вам несколько простых упражнений с палкой от швабры, которые помогут вам улучшить здоровье и осанку. Эти упражнения отлично подходят для тех, кто проводит много времени за компьютером или страдает от болей в спине. Эти упражнения помогут вам размяться и улучшить осанку. Надеюсь, что они принесут вам пользу!
This may contain: a man and woman standing in front of a sign that says pain is here?
0:18
Vũ Ngọc Sơn
Practice shoulder exercises without help, gradually practicing more and more . #vungocson #drson
This may contain: an image of a woman doing exercises on the floor with dumbbells and bench presses
0:04
Only 5 minutes daily home workout 🏠 #weightlose #bodyfitness #fitness #fitnessmotivation #weightlossmotivation #bodytransformation #excercise #homeworkout #dailyworkout #dailyoutfit #womenhealth #women #instagram #instagramreels #excercisemotivation #fitness #transformation #trending #fatburner #fatburningworkout #viral #fitness #fit #healthy #workout ❤️Save, ✅share and 👍like this video Follow for more tips 📝 🏋️‍♀️🎯✅
This may contain: a person standing on top of a pink mat
0:16
Дафина про знания о высшем, балансе духовного и материального
This may contain: a woman standing in front of a gray wall holding a white sticker with the words kak mojem written on it
0:07
Подтягиваем грудь Выполняем 3 подхода по 15 раз