Здоров'я та фітнес

29 Пины5 Подписчики
Say what?! There's protein in nuts, seeds, beans and grains? You betcha! And we've got a whole list of sources to share with you!

Plant Based Protein Sources

Erdbeer-Vanille-Bowle mit Limette und Gin

Champagne Ice Cubes Are About to Make Brunch So Much Better

6 Healthy Detox Drinks Detox Smoothies, Detox Teas and Detox Waters

6 Healthy Detox Drinks Detox Smoothies, Detox Teas and Detox Waters

Best and worst FOOD 101

Best and worst FOOD

How to lose 20 pounds in 2 weeks without fail using a nutritional guide created by Americas top family doctor to slim down obese patients and reverse diabetes and heart disease

How To Lose 20 Pounds In 2 Weeks Without Fail

If you’re on the 21 Day Fix meal plan, check out these quick and easy meal prep ideas for every calorie level. meal planning // meal prep // Autumn Calabrese // Beachbody Programs // healthy snacks // Shakeology // salad jars // 21 Day Fix // healthy eating// Beachbody // Beachbody Blog //

Quick and Simple Meal Prep

Why green smoothies are good for your health? #greensmoothie

Why green smoothies are good for your health? #greensmoothie

Easy and delicious ways to pack more fiber into your diet!

24 Ultimate High Fiber Foods

The Mass Effect diet is a meal plan designed for tone, muscle building and weight gain. There are four meals per day (+ post-workout snack) with a number of options for each. Which option you use in each meal plan is up to you. You can vary your options from day to day (or week to week) to create a totally customised meal plan for yourself.

The Mass Effect diet is a meal plan designed for tone, muscle building and weight gain. There are four meals per day (+ post-workout snack) with a number of options for each. Which option you use in each meal plan is up to you. You can vary your options from day to day (or week to week) to create a totally customised meal plan for yourself.

‘Superfood’ is a broad term used to identify foods that have research-proven nutritional benefits. Whether you’re currently suffering from chronic …

23 Superfoods to add to your diet for a healthy life

Pinterest
Поиск