Lauren Conrad's 7 Days to Skinny Jeans Oatmeal Smoothies Ingredients: 1 cup ice cup frozen raspberries or strawberries. cup plain lowfat yogurt 1 banana cup old-fashioned rolled oats 1 tablespoon honey 1 cup coconut water (or other liquid, such as juice)
Clean Eating Cranberry Banana Smoothie (Makes 2 servings) Ingredients 8 oz. fresh cranberries 2 small banana 1 cup canned, light coconut milk, no sugar added Directions Step 1 – Place all ingredients in a blender and blend until smooth. Eat and Enjoy!