dance

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PNB in Agon

PNB in Agon

I'm having visions of Xtend Barre right now....  :)

I'm having visions of Xtend Barre right now.... :)

Yoga for Beginners: a Weight Loss strategy!

4-Week Challenge for Insane Legs

Yoga for Beginners: a Weight Loss strategy!

grand jete! Look at the form!! Look at the height!!!

grand jete! Look at the form!! Look at the height!!!

Utilize your space to work on your splits at home:

How to Use a wall to do split stretches

Utilize your space to work on your splits at home:

Don't Catch a Falling Knife

Don't Catch a Falling Knife

New space saving way to practice my negative splits. I think yes

4 Common Health Conditions That Affect Dancers

New space saving way to practice my negative splits. I think yes

These 10 yoga poses will inspire you to add yoga workouts to your current fitness plan. Yoga can help you lose weight quick, and there are even yoga poses designed specifically for weight loss. This yoga inspiration is great for yoga for beginners!

Yoga Inspiration for Beginners

These 10 yoga poses will inspire you to add yoga workouts to your current fitness plan. Yoga can help you lose weight quick, and there are even yoga poses designed specifically for weight loss. This yoga inspiration is great for yoga for beginners!

#Flexibility #Strength #Ballet

#Flexibility #Strength #Ballet

There was a time i could do this for dance... I WANT TO GET BACK TO THIS!

There was a time i could do this for dance... I WANT TO GET BACK TO THIS!


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