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75 Minute Basics (Focus on Pincha Mayurasana) page 1

75 Minute Basics (Focus on Pincha Mayurasana) page 1

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75 Minute Intermediate (Focus on Core & Bakasana Updated 2) p2

75 Minute Intermediate (Focus on Core & Bakasana Updated 2) p2

75 Minute Intermediate 2 - Galavasana

75 Minute Intermediate 2 - Galavasana

75 Minute Intermediate - Eka Pada Raja Kapotasana

75 Minute Intermediate - Eka Pada Raja Kapotasana

75 Minute Intermediate (Focus on Pincha Mayurasana & Backbends Updated) p2

75 Minute Intermediate (Focus on Pincha Mayurasana & Backbends Updated) p2

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Google Image Result for http://www.omcircleyoga.com/class-notes/parighasana/files/parighasana_1.jpg

Yoga - My wonderful, balanced cousin, Katie W. -- If only it were as easy as the stick people make it look! =P

Yoga - My wonderful, balanced cousin, Katie W. -- If only it were as easy as the stick people make it look! =P

75 Minute Intermediate (Focus on Hips and Groin 2) and other awesome yoga sequences

75 Minute Intermediate (Focus on Hips and Groin 2) and other awesome yoga sequences

Get rid of unsightly back fat with this intense Pilates plan -- all it takes is a little resistance.

Get rid of unsightly back fat with this intense Pilates plan -- all it takes is a little resistance.