Yulia Kyalina

Yulia Kyalina

Yulia Kyalina
More ideas from Yulia
Google Image Result for http://www.omcircleyoga.com/class-notes/parighasana/files/parighasana_1.jpg

Are you a big fan of yoga? If yes, you might want to try introducing meditation into your yoga exercises so that not only will your body be the only one to be relaxed, your mind and soul will also be rejuvenated.

Yoga - My wonderful, balanced cousin, Katie W. -- If only it were as easy as the stick people make it look! =P

Yoga - My wonderful, balanced cousin, Katie W. -- If only it were as easy as the stick people make it look!

75 Minute Intermediate (Focus on Hips and Groin 2) and other awesome yoga sequences

75 Minute Intermediate (Focus on Hips and Groin great site Om Circle Yoga sequences.

Get rid of unsightly back fat with this intense Pilates plan -- all it takes is a little resistance.

Get rid of unsightly back fat with this intense Pilates plan -- all it takes is a little resistance. Isn't this actually the Bikram yoga sequence?