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cantaloupe melon sliced on wooden background - buy this stock photo on Shutterstock & find other images.

Spring brings us a great season for many healthy and delicious fruits and vegetables that will help trim our bodies into shape.

Cantaloupe -- High in antioxidants and beta-carotene, which helps maintain healthy skin and eye health, cantaloupe is one of several cat-safe fruits, according to Wismer.

Drinking melon juices will increase your health and makes your body better. There are some melon juice ideas you can try to vary the juice tastes

The Top 6 Surprising Health Benefits Of Watermelon. Can help reduce chronic inflammation.

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What to eat—and avoid—if you're feeling anxious and stressed.