anatomiya

How do you know when you have sciatic nerve pain! If you feel pain from your lower back to behind the thighs spreading down below your knees, you might be suffering from sciatica.

How do you know when you have sciatic nerve pain! If you feel pain from your lower back to behind the thighs spreading down below your knees, you might be suffering from sciatica.

The Bowen Technique is a therapeutic technique named after Australian Tom BowenThe technique consists of the practitioner using the thumbs or forefingers to make rolling type moves across tendons, ligaments and superficial fascia. The work is characterised by two minute pauses between moves, where the therapist leaves the room. It is claimed that this break allows the work to take effect. #health #wellness #types #bowen #therapy

The Bowen Technique is a therapeutic technique named after Australian Tom BowenThe technique consists of the practitioner using the thumbs or forefingers to make rolling type moves across tendons, ligaments and superficial fascia. The work is characterised by two minute pauses between moves, where the therapist leaves the room. It is claimed that this break allows the work to take effect. #health #wellness #types #bowen #therapy

20 минут в день

20 минут в день

Dhanurasana - Leslie Kaminoff Yoga Anatomy Illustrated by Sharon Ellis

Dhanurasana - Leslie Kaminoff Yoga Anatomy Illustrated by Sharon Ellis

Garland pose - Malasana - Yoga Poses | YOGA.com

Garland pose - Malasana - Yoga Poses | YOGA.com

Parivrtta Trikonasana Leslei Kaminoff Yoga Anatomy Illustration by Sharon Ellis

Parivrtta Trikonasana Leslei Kaminoff Yoga Anatomy Illustration by Sharon Ellis

Wide-legged forward bend with hands lock - Prasarita Paddotanasana with hands lock - Yoga Poses | YOGA.com

Wide-legged forward bend with hands lock - Prasarita Paddotanasana with hands lock - Yoga Poses | YOGA.com

Karna Pidasana - Leslie Kaminoff Yoga Anatomy Illustrated by Sharon Ellis

Karna Pidasana - Leslie Kaminoff Yoga Anatomy Illustrated by Sharon Ellis

Самые лучшие упражнения для внутренней части бедра

Самые лучшие упражнения для внутренней части бедра

Гимнастика Бутримова: нормализует кровообращение и восстановит правильное положение позвонков шеи

Гимнастика Бутримова: нормализует кровообращение и восстановит правильное положение позвонков шеи

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