Сергей

Сергей

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Volleyball. Girls. Training. Part 4 - YouTube

Volleyball. Girls. Training. Part 4 - YouTube

Volleyball Middle Blocking Drill: Blocking and Transition

Stumbling off the net after a block? Spinning around in the middle of the net watching other (ready) hitters take all your sets? If you answered yes, you're .

Coronado Volleyball Drills: Fundamental Passing Minute Drills - YouTube

Another variation of minute drills where they do each drill for one minute. This combination is a fundamental passing drill.

Beginner Volleyball Passing Drill: Ladder Passing - YouTube

Ladder passing and setting drill: Girls stand with their back to the net and set to the others girls who shuttle through passing or setting and then pass or set to themselves to go around the net. The passers keep track of their own ball.