Exercise/Health

13 Pins
·
11mo
30 Day Core Workout Challenge – Runnin’ for Sweets
This 30 day core workout challenge will help you get flat abs in less that 15 minutes a day! Download the free printable calendar of daily ab workouts for one month to get started toning your abs and increasing core strength. These ab exercises can all be completed right at home in your living room. #coreworkoutchallenge #coreworkouts #coreexercises #workoutchallenge #30daychallenge
Health Archives - DIVINE
never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!
Burn calories with this high-impact elliptical HIIT routine (High Intensity Interval Training). For beginners, this will feel intense but the goal is to make it to two miles on the elliptical in 30 minutes, and condition your body to burn fat. DON'T GIVE UP!! #HIIT #workout #cardioworkouts #burnfat #weightloss #weightlossmotivationbeforeandafter
HIIT Workout: An Hour's Worth of Cardio in 20 Minutes!
HIIT Workout: An Hour's Worth of Cardio in 20 Minutes! | SparkPeople
We tested hundreds of deodorants over the past 3 months in order to find the five best for women. We looked at things like quality of ingredients, ease of application, and effectiveness! Here are the five best deodorants we found...