Другие идеи пользователя Lisa
Squat Challenge, Im currently doing this, on day 7 and I already have results!!!! DO IT, you deserve it :)

Squat Challenge, Im currently doing this, on day 7 and I already have results!!!! DO IT, you deserve it :)

Train Like An Angel with Jasmine Tookes: Legs for days? You get ‘em with Criss-Cross Squat Jumps. Click ahead to see the full workout & shop Jasmine’s looks. | Victoria’s Secret Sport

Train Like An Angel with Jasmine Tookes: Legs for days? You get ‘em with Criss-Cross Squat Jumps. Click ahead to see the full workout & shop Jasmine’s looks. | Victoria’s Secret Sport

I'm still amazed that this is MY hair! @beckym_hair worked some serious magic on me today #olaplex #rootedblonde

I'm still amazed that this is MY hair! @beckym_hair worked some serious magic on me today #olaplex #rootedblonde

Lob Hairstyle | If you have shorter length hair, or kind of suck at braiding your own hair, or have fine hair and a braid makes you look like you have no hair, try a french pull through braid.

Lob Hairstyle | If you have shorter length hair, or kind of suck at braiding your own hair, or have fine hair and a braid makes you look like you have no hair, try a french pull through braid.

The Ultimate Crop Top Workout With Victoria’s Secret Angel Martha Hunt

The Ultimate Crop Top Workout With Victoria’s Secret Angel Martha Hunt

The Ultimate Crop Top Workout With Victoria’s Secret Angel Martha Hunt

The Ultimate Crop Top Workout With Victoria’s Secret Angel Martha Hunt

The Ultimate Crop Top Workout With Victoria’s Secret Angel Martha Hunt // WARNING: These moves are weird. But maybe worth a try?

The Ultimate Crop Top Workout With Victoria’s Secret Angel Martha Hunt // WARNING: These moves are weird. But maybe worth a try?

The Ultimate Crop Top Workout With Victoria’s Secret Angel Martha Hunt

The Ultimate Crop Top Workout With Victoria’s Secret Angel Martha Hunt

3 Butt-Firming Moves Victoria's Secret Model Martha Hunt Does When She's Not At The Gym - SELF

3 Butt-Firming Moves Victoria's Secret Model Martha Hunt Does When She's Not At The Gym - SELF

The Move: Front Kicks Talk about a power move: This exercise kicks your legs and core into top shape.   The move: •    Balance on the ball of your right foot with your hands up and your left knee bent. •    Without leaning your upper body back, brace your core andquickly raise your left knee about waist-high, extending your leg at the top of the movement. •    Return to start.

The Move: Front Kicks Talk about a power move: This exercise kicks your legs and core into top shape. The move: • Balance on the ball of your right foot with your hands up and your left knee bent. • Without leaning your upper body back, brace your core andquickly raise your left knee about waist-high, extending your leg at the top of the movement. • Return to start.