Linda Aschtgen

Linda Aschtgen

Linda Aschtgen
More ideas from Linda
Insane Shoulder Workout For Women at Home with Weights - If you want to lose shoulder, arm and back fat then you need to start doing these routines.

Having sleek-toned shoulders is definitely a show stopper, especially when you wear a sexy strapless dress that leave them bare for admiration. It’s a good feel

8 simple exercises to reduce lower belly fat

Lower Belly fat does not look good and it damages the entire personality of a person. reducing Lower belly fat and getting into your best possible shape may require some exercise. But the large range of exercises at your disposal today can cause confusion

RecipeTin Eats | 3 Ingredient Smoothie Guide - most are vegan, for the 2 that are not, sub the yoghurt with almond or coconut milk!

Here are 9 3 ingredient frozen smoothie guide condensed into one photo for easy reference! Use this as a guide to make-ahead smoothie packs – so handy to have in the freezer to just dump into.