Другие идеи пользователя Lidia
как сделать антицеллюлитный массаж в домашних условиях

как сделать антицеллюлитный массаж в домашних условиях

This is a fun balancing pose! Yoga by Candace #yoga #yogaposes

This is a fun balancing pose! Yoga by Candace #yoga #yogaposes

Маникюр. Дизайн ногтей. Art Simple Nail

Маникюр. Дизайн ногтей. Art Simple Nail

Tag your friends More

Tag your friends More

5 Yoga Fixes for Bad Posture - this is great for anyone after u've been sitting for awhile and need a good Safe stretch!

5 Yoga Fixes for Bad Posture - this is great for anyone after u've been sitting for awhile and need a good Safe stretch!

Yoga inspiration love peace mindfulness meditation spirituality healing happiness

Yoga inspiration love peace mindfulness meditation spirituality healing happiness

Yoga Moves for Tight Abs

Yoga Moves for Tight Abs

YOGA SEQUENCE: TITTIBHASANA / FIREFLY POSE WARM UP: Sun salutations A & B x5 each google if unsure 1. MALASANA 10mins If 10mins is not possible then do less, this applies to the whole sequence 2. LIZARD POSE 2mins Like warrior 1 legs with heels hip width & go as low as you can to open the hips 3. PYRAMID POSE 1min Shorten the stance slightly from lizard pose and straighten the front leg, fold inside the leg if elbows touch down lift front ball of foot 4. PRASARITA PADOTANASANA 1min I…

YOGA SEQUENCE: TITTIBHASANA / FIREFLY POSE WARM UP: Sun salutations A & B x5 each google if unsure 1. MALASANA 10mins If 10mins is not possible then do less, this applies to the whole sequence 2. LIZARD POSE 2mins Like warrior 1 legs with heels hip width & go as low as you can to open the hips 3. PYRAMID POSE 1min Shorten the stance slightly from lizard pose and straighten the front leg, fold inside the leg if elbows touch down lift front ball of foot 4. PRASARITA PADOTANASANA 1min I…

tattoo pens!!! I need these!!!! Stays on till you deliberately take it off.

tattoo pens!!! I need these!!!! Stays on till you deliberately take it off.

Butterfly No Line Tattoo I love this, more colors & shadowing would be great!

Butterfly No Line Tattoo I love this, more colors & shadowing would be great!