Анна Леонидовна

Анна Леонидовна

Анна Леонидовна
Другие идеи пользователя Анна
6,619 Likes, 219 Comments - Alexia Clark (@alexia_clark) on Instagram: “⚡️ Suspension Shredder Workout⚡️ 5 ROUNDS 1: 60 seconds 2: 15 each arm 3: 15 each leg 4: 15…”

6,619 Likes, 219 Comments - Alexia Clark (@alexia_clark) on Instagram: “⚡️ Suspension Shredder Workout⚡️ 5 ROUNDS 1: 60 seconds 2: 15 each arm 3: 15 each leg 4: 15…”

6,782 Likes, 265 Comments - SHONDA (@shonda1020) on Instagram: “Now this is truly a NO equipment required workout love @kaisafit she's so creative and this…”

6,782 Likes, 265 Comments - SHONDA (@shonda1020) on Instagram: “Now this is truly a NO equipment required workout love @kaisafit she's so creative and this…”

Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. No gym or equipment needed!

Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. No gym or equipment needed!

TRX superset workout for your abs, arms, and back - BusyBod

TRX superset workout for your abs, arms, and back - BusyBod

Suspension Trainer Ab Burner Workout w/ Cardio Intervals

Suspension Trainer Ab Burner Workout w/ Cardio Intervals

6,815 Likes, 176 Comments - Kaisa Keranen (@kaisafit) on Instagram: “Day 4️⃣ of the #RemixYourWorkout Challenge! . If you are interested in participating and winning a…”

6,815 Likes, 176 Comments - Kaisa Keranen (@kaisafit) on Instagram: “Day 4️⃣ of the #RemixYourWorkout Challenge! . If you are interested in participating and winning a…”

18.6k Likes, 357 Comments - Alexia Clark (@alexia_clark) on Instagram: “TRX UPPER BODY WORKOUT  1. 12 each side  2. 15 each side  3. 15 reps  4. 12 reps  3-5 rounds…”

18.6k Likes, 357 Comments - Alexia Clark (@alexia_clark) on Instagram: “TRX UPPER BODY WORKOUT 1. 12 each side 2. 15 each side 3. 15 reps 4. 12 reps 3-5 rounds…”

17.7k Likes, 1,411 Comments - Kaisa Keranen (@kaisafit) on Instagram: “|| Towel Push-up Workout! ||”

17.7k Likes, 1,411 Comments - Kaisa Keranen (@kaisafit) on Instagram: “|| Towel Push-up Workout! ||”

15.8k Likes, 336 Comments - Stefanie Williams (@stef_fit) on Instagram: “#traintuesday Put in that work full body workout, you'll be surprised how much this…”

15.8k Likes, 336 Comments - Stefanie Williams (@stef_fit) on Instagram: “#traintuesday Put in that work full body workout, you'll be surprised how much this…”

17.3k Likes, 422 Comments - Alexia Clark (@alexia_clark) on Instagram: “Crunch it Core Circuit  1. 15 Twist each side  2. 20 Crunch each leg  3. Stack as many that will…”

17.3k Likes, 422 Comments - Alexia Clark (@alexia_clark) on Instagram: “Crunch it Core Circuit 1. 15 Twist each side 2. 20 Crunch each leg 3. Stack as many that will…”