Healthy Alternatives

2,954 Pins

Lesa R.

a plate with chicken, potatoes and broccoli on it next to white rice

a white plate topped with meat covered in sauce

Best Recipe Garlic Butter Salmon | Spinach Mushrooms | creamy sauce

grilled chicken, sweet potato wedges and avocado salad on a white plate

a white bowl filled with meat, vegetables and rice on top of a wooden table

Spicy Ground Beef Stir-Fry Bowl with Garlic Veggies & Steamy Rice

Spicy Ground Beef Stir-Fry Bowl with Garlic Veggies & Steamy Rice - Recipesreverie

a salad with chicken, avocado and tomatoes

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there are many different types of smoothies in mason jars

a person holding up a pink smoothie in a mason jar with a quote on it

𝘶𝘳𝘣𝘢𝘯𝘣𝘳𝘢𝘵𝘵𝘪𝘦 𝘰𝘯 𝘱𝘪𝘯𝘵𝘦𝘳𝘦𝘴𝘵 𖦹﹐゛

a white plate topped with chicken and veggies next to sweet potato wedges

Tasty - Roasted Chicken with Sweet Potato & Fresh Salad 🍗🍠! A simple, delicious, and balanced meal for any day of the week! 📝 Ingredients: 🔹 For the Roasted Chicken: 2 chicken quarters (leg & thigh or wings) 1 tbsp olive oil 1 tsp garlic powder 1 tsp paprika 1/2 tsp black pepper 1/2 tsp salt 1/2 tsp dried thyme 1/2 tsp onion powder 1/2 tsp chili flakes (optional) 🔹 For the Sweet Potato: 1 medium sweet potato, halved 1/2 tsp salt 1/2 tsp black pepper 1 tsp butter or olive oil (optional) 🔹 For the Fresh Salad: 2 cups mixed lettuce (romaine, iceberg, spinach) 1/2 cucumber, sliced 1/2 tomato, diced 1/4 red onion, finely chopped 1/4 cup shredded carrots 1 tbsp olive oil 1 tsp lemon juice Salt & pepper to taste 🍽️ Step by Step: 1️⃣ Roast the Chicken: Preheat oven to 400°F (200°C).

someone holding up a cup with a straw in it that says, oatmeal, cinnamon, almond milk, peanut butter and honey

a white bowl filled with rice and chicken on top of a purple table cloth next to a fork

Homemade Recipes - Spicy Chicken Stir-Fry with Rice 🍗🍚🌶️ A bold and flavorful dish with tender chicken, crispy veggies, and a rich, spicy sauce! 📝 Ingredients: For the Chicken Stir-Fry: 1 lb (450g) chicken breast, thinly sliced 1 tbsp olive oil ½ tsp salt ½ tsp black pepper ½ tsp garlic powder ½ tsp paprika ½ tsp chili flakes (optional) For the Vegetables: ½ red bell pepper, sliced ½ green bell pepper, sliced 1 medium carrot, julienned ½ small onion, sliced For the Sauce: 2 tbsp soy sauce 1 tbsp oyster sauce 1 tbsp hoisin sauce 1 tsp sriracha (or more for extra spice) ½ tsp ginger, grated 1 tsp cornstarch mixed with 1 tbsp water (for thickening) For the Rice: 1 cup jasmine or basmati rice 2 cups water Pinch of salt 🍽️ Step by Step: 1️⃣ Cook the Rice: Rinse the rice and cook wi