Лена Балышева
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Talia Sutra

Talia Sutra

#JasmineYogaTutorial : #KingPigeon One of the nicest backbends IMO and one that I really wanted to learn when I first started yoga. Working with the strap really helps in feeling what the pose involves without overstraining yourself. You can make the strap shorter over time once you've become more comfortable with the backbend. Im also using a block here so I don't have to worry about dumping weight on one side of my body or losing balance in the backbend. Tips: 1) keep elbows close to si...

#JasmineYogaTutorial : #KingPigeon One of the nicest backbends IMO and one that I really wanted to learn when I first started yoga. Working with the strap really helps in feeling what the pose involves without overstraining yourself. You can make the strap shorter over time once you've become more comfortable with the backbend. Im also using a block here so I don't have to worry about dumping weight on one side of my body or losing balance in the backbend. Tips: 1) keep elbows close to si...

Always wear a basic button-down to work? Try this step-by-step style trick and completely elevate your usual look.

Always wear a basic button-down to work? Try this step-by-step style trick and completely elevate your usual look.

Spaces

Spaces

The ULTIMATE Secret Science To Wearing Colour

The ULTIMATE Secret Science To Wearing Colour

Modest Fashion Summer 2016

Modest Fashion Summer 2016

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**** Stitch Fix 2017 fashion trends! Love this gorgeous lace detail spaghetti strap and distressed Jean shorts outfit. Boho chic! Get beautiful hand selected styles just like this today!! Just click the picture to get started. Simply ask your stylist for trends like this one. #sponsored

34/52 Eka Pada Rajakapotasana

34/52 Eka Pada Rajakapotasana