Today was the day. You know that feeling when the first real day of spring comes, and you suddenly realize that you have all those warm happy days in front of you? I love that feeling and I had it today. Spring has been in the air here for a couple of weeks now and …
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"Untitled #71" by explorer-14658124696 on Polyvore featuring Emporio Armani, Valentino, Balenciaga and ROSEFIELD
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We live a busy life, and we often don't pay attention to what enters our bellies. Add to that the convenience of junk food, we are driven away further from healthy food each day. Take a couple of minutes to look at these charts, which will give you enough information about what your body needs, so you can adjust your diet. Adjusting your diet could sometimes change your life, so don't underestimate it.