BEST WORKOUT EVER! My go to workout to really sweat! 💪 The Ultimate 30 Minute Cardio Pilates Workout Video --- When you combine Pilates, hand weights, and cardio, you get one wicked workout. And by wicked, we mean really fun and really effective.
Build some fat-burning, metabolism-boosting muscle mass with this workout. It's about getting back to the basics while targeting the major muscles of the body. If you're new to strength training, this workout is perfect for you.