Я делала планку в течение 30 дней, и вот результат

Yoga Fitness Flow - I Took the Plank Challenge and Here’s What Happened - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

All about skin brushing #DrySkinBrushing

Dry facial brushing technique for exfoliation and circulation. Use weekly with facials. Use massage tool to help moisturizers deeply penetrate daily.

Cross Stitch Ornament

Christmas ornament cross stitch reindeer - - looks like the same artist as the girl riding the unicorn - but link is broken - try flossbox