Larisa Malutina
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Possessing upper arm strength is not purely so you can look good in a sleeveless top and impress your friends by performing advanced arm balances— although these are nice perks! Incorporate these yoga poses into your daily routine to ramp up your upper arm strength.

Possessing upper arm strength is not purely so you can look good in a sleeveless top and impress your friends by performing advanced arm balances— although these are nice perks! Incorporate these yoga poses into your daily routine to ramp up your upper arm strength.

from handstand to double scorpion handstand, using the wall

from handstand to double scorpion handstand, using the wall

See this Instagram photo by @catvaladezyoga • 1,995 likes

See this Instagram photo by @catvaladezyoga • 1,995 likes

Pin now, practice later! How to do grasshopper pose. Wearing: Zella leggings, Sweaty Betty tank

Pin now, practice later! How to do grasshopper pose. Wearing: Zella leggings, Sweaty Betty tank

10 Playful Yoga Poses to Practice With a Partner

10 Playful Yoga Poses to Practice With a Partner

This asana is also known as the Scorpion Pose. It requires both core and shoulder strength. It is an extremely challenging yoga asana.

This asana is also known as the Scorpion Pose. It requires both core and shoulder strength. It is an extremely challenging yoga asana.

Why is Sprouted and why is it good for me?

Why is Sprouted and why is it good for me?

Natural herbal tea blend for cold and flu season - by A Little Rosemary and Time

Natural herbal tea blend for cold and flu season - by A Little Rosemary and Time

Cinnamon Sore Throat Tea to help soothe and comfort when you're sick by Life Currents. Pin it now to look back on when you're sick!

Cinnamon Sore Throat Tea to help soothe and comfort when you're sick by Life Currents. Pin it now to look back on when you're sick!

twisted navasana #yoga Why Yoga is great for you? Your body weight provides all the resistance you need to strengthen and sculpt from head to toe. It's the perfect way to cross-train because it stretches tight muscles, increases range of motion, enhances balance, and improves alignment. It's good for your body and mind: Yoga boosts energy and calms you as it teaches awareness, focus, and patience.

twisted navasana #yoga Why Yoga is great for you? Your body weight provides all the resistance you need to strengthen and sculpt from head to toe. It's the perfect way to cross-train because it stretches tight muscles, increases range of motion, enhances balance, and improves alignment. It's good for your body and mind: Yoga boosts energy and calms you as it teaches awareness, focus, and patience.