5 minute plank workout per day. Plank workout for Abs, Chest, Butt, Back & Core. Planking exercise for beginners.
"Hidden Survival Muscle" In Your Body Missed by Modern Physicians That Keep Millions of Men and Women Defeated by PAIN, Frustrated With Belly Fat. AND Struggling to Feel Energized Every Day.
Daily Morning Core Workout Routine With Video Tutorials – Toned Chick - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!