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The ultimate sexy leg toner lower body circuit workout – Ever Well Women

The ultimate sexy leg toner lower body circuit workout – Ever Well Women

Kalesvara Mudra calms the mind. It's powerful & can change character traits & eliminate addictive behavior. The middle fingers of both hands should touch at the tips. The first two joints of the index finger & thumbs should touch. The little finger & the ring finger should be bent inwards. The thumbs should be pointed towards the chest & the elbows spread out on the outside. Inhale & exhale slowly about 10 times. Observe the breath & lengthen the pauses slowly after both inhalation…

Kalesvara Mudra calms the mind. It's powerful & can change character traits & eliminate addictive behavior. The middle fingers of both hands should touch at the tips. The first two joints of the index finger & thumbs should touch. The little finger & the ring finger should be bent inwards. The thumbs should be pointed towards the chest & the elbows spread out on the outside. Inhale & exhale slowly about 10 times. Observe the breath & lengthen the pauses slowly after both inhalation…

Magical Home Remedy to Whiten your Yellow Teeth in 2 Minutes

Magical Home Remedy to Whiten your Yellow Teeth in 2 Minutes

Vayu Mudra - Mudra of Air This mudra will help balance air inside the body, thus helping relieve excess gas or joint pain. Helps pacify an anxious and restless mind. Relaxes tense or spastic muscles. This mudra is helpful for grounding. (connecting to the Earth physically, emotionally, and spiritually) Can help soothe a strained voice. Helps with sciatica, restlessness, sleeplessness, impatience, and vertigo/dizziness.

Vayu Mudra - Mudra of Air This mudra will help balance air inside the body, thus helping relieve excess gas or joint pain. Helps pacify an anxious and restless mind. Relaxes tense or spastic muscles. This mudra is helpful for grounding. (connecting to the Earth physically, emotionally, and spiritually) Can help soothe a strained voice. Helps with sciatica, restlessness, sleeplessness, impatience, and vertigo/dizziness.

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T-Shirt For Yoga Lover. https://teespring.com/loving-yoga-tshirt-for-u

The Yoga Routine That Made Me Like Yoga

The Yoga Routine That Made Me Like Yoga

Naga Mudra: deep insight, supernatural strength, wisdom, shrewdness, potency, and problem solving. Say Hamsa Prayer while holding Naga Mudra: "Let no sadness come through my gates, let no trouble enter my heart, let no conflict be in my mind, let my life be filled with the blessings of joy and peace."

Naga Mudra: deep insight, supernatural strength, wisdom, shrewdness, potency, and problem solving. Say Hamsa Prayer while holding Naga Mudra: "Let no sadness come through my gates, let no trouble enter my heart, let no conflict be in my mind, let my life be filled with the blessings of joy and peace."

PUT THIS MIXTURE ON YOUR FACE FOR 15 MIN TO ERASE DARK CIRCLES AND BAGS!

PUT THIS MIXTURE ON YOUR FACE FOR 15 MIN TO ERASE DARK CIRCLES AND BAGS!

T-Shirt For Yoga Lover. https://teespring.com/loving-yoga-tshirt-for-u

T-Shirt For Yoga Lover. https://teespring.com/loving-yoga-tshirt-for-u

how to open your third eye chakra

how to open your third eye chakra