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Wake up and face the day with energy and positivity! Our morning yoga routine is guaranteed to become as addictive as caffeine but even better for you!

Wake up and face the day with energy and positivity! Our morning yoga routine is guaranteed to become as addictive as caffeine but even better for you!

Yoga for Beginners: Check out these beginner yoga poses for more open hips. Click through for a FREE poster with more modifications.

Yoga for Beginners: Check out these beginner yoga poses for more open hips. Click through for a FREE poster with more modifications.

Yoga : Yoga is of many kinds & one such power yoga is considered to be great ways in losing weight.

Yoga : Yoga is of many kinds & one such power yoga is considered to be great ways in losing weight.

Healthy morning power snack! Perfect for those busy days on campus. #Humbercollege | maczncheeze.com

Healthy morning power snack! Perfect for those busy days on campus. #Humbercollege | maczncheeze.com

No Bake 5 Ingredient Peanut Butter Energy Bites. Loaded with old fashioned oats, peanut butter and flax seeds. A healthy protein packed breakfast or snack! | chefsavvy.com #recipe #healthy #peanut #butter #energy #bites #snack #breakfast

No Bake 5 Ingredient Peanut Butter Energy Bites. Loaded with old fashioned oats, peanut butter and flax seeds. A healthy protein packed breakfast or snack! | chefsavvy.com #recipe #healthy #peanut #butter #energy #bites #snack #breakfast

Roasted Parmesan Carrots - savory, sweet and completely addicting!

Roasted Parmesan Carrots - savory, sweet and completely addicting!

Different types of yoga Hatha-Yoga: Más

Different types of yoga Hatha-Yoga: Más

Plank Challenge for all Facebook friends . today is day one . Looks easier than it is . Give it a try !

Plank Challenge for all Facebook friends . today is day one . Looks easier than it is . Give it a try !

This is totally bikram. And I would NOT call this beginners. Hell I can barely do some of these correctly.

This is totally bikram. And I would NOT call this beginners. Hell I can barely do some of these correctly.