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Dove pose from diamond pose - Vajra Kapotasana - Yoga Poses | YOGA.com

Dove pose from diamond pose - Vajra Kapotasana - Yoga Poses | YOGA.com

Revolved triangle pose, left arm behind right foot - Parivritta Trikonasana left - Yoga Poses | YOGA.com

Revolved triangle pose, left arm behind right foot - Parivritta Trikonasana left - Yoga Poses | YOGA.com

#VIRABHADRASANA Rotated warrior pose on left foot | YOGA.com

#VIRABHADRASANA Rotated warrior pose on left foot | YOGA.com

Pigeon pose - Kapotasana - Yoga Poses | YOGA.com

Pigeon pose - Kapotasana - Yoga Poses | YOGA.com

Locust pose with legs bent - Salambhasana with legs bent - Yoga Poses | YOGA.com

Locust pose with legs bent - Salambhasana with legs bent - Yoga Poses | YOGA.com

warrior pose on half-bent left leg - Virabhadrasana half bent left - Yoga Poses | YOGA.com

warrior pose on half-bent left leg - Virabhadrasana half bent left - Yoga Poses | YOGA.com

As an ancient practice, yoga has become the exercise du jour in recent years. Practicing this discipline we are getting our “ OM ” on these days – and for good reason. Yoga is for everyone. Whether you like to say “ OM ”  or you can’t stand the word “ yogi “, whether you are 93, 55 or even 10, yoga can help you. You can strength your practice by hitting your reset button with these unbelievable 13 Yoga poses Upward facing dog Take the plank pose. Bending your arms, lower your pelvis and…

The Only 13 Yoga Poses You Really Need to Know

As an ancient practice, yoga has become the exercise du jour in recent years. Practicing this discipline we are getting our “ OM ” on these days – and for good reason. Yoga is for everyone. Whether you like to say “ OM ” or you can’t stand the word “ yogi “, whether you are 93, 55 or even 10, yoga can help you. You can strength your practice by hitting your reset button with these unbelievable 13 Yoga poses Upward facing dog Take the plank pose. Bending your arms, lower your pelvis and…

Ekahastapada kapotasana

Ekahastapada kapotasana

#VRIKSHANASA Tree pose on left foot | YOGA.com

#VRIKSHANASA Tree pose on left foot | YOGA.com

#UTTHITA PARSVOKONASANA Extended left side angle pose | YOGA.com

#UTTHITA PARSVOKONASANA Extended left side angle pose | YOGA.com

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